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	<title>Arthritis Friend &#187; food journal</title>
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	<description>Health hacks, wellness tips &#38; useful gadgets for mastering the art of getting along with your chronic pain adversary.</description>
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		<title>3 Reasons To Keep A Food Diary / Health Journal</title>
		<link>http://www.arthritisfriend.com/2008/08/disease-managment/3-reasons-to-keep-a-food-health-journal/</link>
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		<pubDate>Fri, 22 Aug 2008 03:04:18 +0000</pubDate>
		<dc:creator>sherYl555</dc:creator>
				<category><![CDATA[Disease Managment]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[health diary]]></category>
		<category><![CDATA[healthy eating]]></category>

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I wish I could say that I am diligent about keeping track of what I eat in a colorful little food diary that I carry around with me everywhere. But I do no such thing. Every so often I think about how it could be useful to keep a diary for a month at the [...]]]></description>
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