I don’t know about you, but if I don’t get a good night’s sleep, I am worthless the next day. Sometimes the pain from my arthritis prevents me from getting a quality night’s sleep, other times, I prevent myself from getting a good night’s rest by simply staying up too late. So, I was excited to learn that a great site called CreakyJoints (from their website: a community for people of all ages with arthritis) will be hosting a free patient education seminar about getting a good night’s sleep on Thursday, February 12 from 7-8:15 p.m. ET. Participants have two options for joining.
- Call into to a toll-free number: (866) 740-1260 – prior registrations is required
- Log on to follow the conversation at: http://creakyjoints.org/readytalk
If any of you out there have your own tips about resting well at night, please feel free to share them in the comments.